NEWS:  

7/25/2022

August payments are DUE (including $50 annual registration fee)

8/01/2022

NEW class schedules begin, including FREEDOM gymnastics practices!

8/05/2022

White County Schools return for the 2022-2023 school year!

Have a GREAT school year, everyone!

8/12/2022

OPEN GYM 6-9pm

$20 per child (5+ years)

Includes pizza and drink!

  TUMBLING CLASSES OFFERED:  

TOT & ME CLASS

This is a parent/child class for toddlers ages 18 months up to 3 years. A pre-cursor to our Pre-School Class, this class is designed to introduce and enhance fine gross motor skills and balance. This is also an excellent introductory to an instruction-led setting.

LEVEL 1 BEGINNER TUMBLING

This class is designed for children with no prior tumbling experience. The following skills will be taught in the Level 1 Beginner Tumbling Class:

- Forward Roll

- Backward Roll

- Cartwheel (straight line)

- Roundoff

- Power Hurdle and 2-step hurdle to Roundoff

- Handstand (3 second hold)

- Standing Bridge

- Handstand Forward Roll

- Back/Front Walkover drills

LEVEL 2 TUMBLING

This class is designed for children who have mastered Level 1 skills. Skills being taught in the Level 2 Tumbling Class will include:

- Refresh Back Walkover

- Refresh Front Walkover

- Front Handspring

- Standing Back Handspring

- Standing Multiple Back Handsprings

- Roundoff Back Handspring

- Roundoff 2+ Back Handsprings

- One-arm Cartwheel

- Aerial Prep (dive cartwheel)

- Front Handspring Step Out-Roundoff-Back Handspring

- Back Tuck prep drills

Pre-School Class

Pre-schoolers will work on fundamentals, such as hand-eye coordination, gross motor skills, balance, and basic skills. The following apparatus' will be used during this class:

- Bars

- Beam

- Floor

- Vault

LEVEL 1 INTERMEDIATE TUMBLING

This class is designed for children who have mastered skills taught in the Level 1 Beginner Tumbling Class. The following skills will be taught in the Level 1 Intermediate Tumbling Class:

- Front Limber (handstand-fall to bridge-stand up)

- Standing Bridge (with 5 second hold) kickover

- Back Walkover

- Front Walkover

- Back Handspring Drills

- Front Handspring Drills

LEVEL 3 TUMBLING

This class is designed for children who have mastered Level 2 skills. Skills being taught in the Level 3 Tumbling Class will include:

- Back Handspring series

- Jump to Back Handspring

- Jump to Back Handspring series

- Back Handspring series - Jump - Back Handspring

- Back Handspring Step Out Back Handspring Combo

- Side Aerials

- Punch Fronts

- Roundoff Back Tuck

- Roundoff Back Handspring Back Tuck

- Roundoff Back Handspring series to Back Tuck

- Front Walkover to Roundoff - Back Handspring - Back Tuck

- Front Walkover to Roundoff - Back Handspring series - Back Tuck

 

Girl's Basic Recreational Gymnastics

A beginner class separated by age groups, 5-8 and

9-12. Your child will work on each apparatus (floor, beam, bears and vault) and learn the fundamentals of gymnastics.

         PRIVATE LESSONS and PARTIES

 

The Flippin' Gym offers one-on-one private lessons:

30 minutes = $35

45 minutes = $50

1 hour = $60

2-person shared private (1 hour) = $95

**For information on squad/team private classes, please email us at theflippingym@gmail.com!

And we offer PARTIES!! 

2 hours = $195  (Please see our Birthday Parties tab for more info!)

FOR MORE INFORMATION, CALL OR EMAIL US AT:
          (706) 219-FLIP   theflippingym@gmail.com

SPONSORED BY:
Atlanta Repaint Specialists
City Slickers Cycle Shop
Terry's Floor Covering, Inc.
Jason Hogan Designs